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it was a bit rubbish really but went swimming yesterday it was amazing!! i was born to swim i just know it.. even though i can swim other than breastroke :) doubt id win an medals.. maybe indurance!! anywhoo blahhing on.. everyone swim its the best exersize in the world then eat frozen fruit and soup feel unsatisfied and eat bread!!
LOVES AND HUGS
stay strong x
went running on sunday.. for the first time in for ever (also i cant run id call it more jog for a minute and walk for three.. also went today and got fed up so went on a little adventure in the woods climbing on the trees and up the hills.. then met up with my friend and walked some more up the cliff and over rocks.. the hardest thing is motivation because once you actually do it you feel so energised and after you dont even remember how hard it was.. totally worth it.. im the laziest bitch alive but i can feel my motivation coming back.. cant wait for tommorow.. :D i might take a picture of my jog :) the view obvs not me..
im under no delusion i will lose weight over christmas, i will most definitely gain.. but as long as you can accept that and not lose your motivation you can pick yourself back up and carry on :)
ok so have been not oing the iet for about 4 weeks now :/ i know i suck.. at least i didnt gain thats the main thig!.. but i got my motivation back today yay!! i could just feel my mindset change back to diet mode!! weighed my cereal :P thats a good sign.. so so far im at..
and calories burnt: 200
net intake so far = 10 kcal
so far so good.. getting back into fitness pal again.. now i have real motivation.. my offer from UWE Bristol!!!!!!! :):):):):):):)):):):) soooooo happy!!!! i wanto pack already but first.. DIET!!.. ill calculate how off track im am soon!!
stay strong and if you cant just make sure not to gain over a few pounds.. you will regret it!!!
ok so lately i have not been hungry.. youd think id take advantage of that right.. no i feel like i should eat because of metabolism.. but mabe i should just try not eating only for a little bit until im actually hungry.. on another plateau too so i want to shove myself out of that.. made vegetable lasagne the other day it was sooo good.. more vegetables less bread and stuff.. im still doing well get a bit more motivated the other day looking at my average weightloss each month and seeing what i will weigh in like 10 months where my goal is just before uni!!.. the real me will be going to uni if it kills me!!
why cant i see my notes??.. for example i will see when someone likes something and it will say ‘10 notes’ but when i click on it it doesnt show any of them :/ i really would like to see them :(
.. it took me ages to do my weightloss graph and it pained me to record my 4 pound gain which the scale said monday morning. i then weighed myself after a bath because i though it would be interesting to see how much water i had taken in.. and i weighed less grrr… then i weighed myself this morning and it only says a gain of 1 pound since last week which is a lot more realistic that 4!!.. but now ive recorded the fucked up one on my graph and now my graph looks shit.. im so pissed off i might make a new one even though it will take me ages.. :@ gaaaah.
At least im back down though got to be thankful for that..
Does anyone elses body mess them around sometimes and go crazy??
im sorry but i cannot have put on 6 pounds in a week are you fucking kidding me.. there must be something wrong has this ever happened to anyone??.. yes i have been bad this week but seriously.. ill work out my net.. 4846 kcal.. ok so thats with my workouts taken off.. (which isnt much if im honest) that would mean i should put on a pound shouldnt it??.. nearly two pounds if thats how it works.. BUT SIX?!?!?!?! :’( come on.. id rather have two ok weeks than a real shit week then good week :/ this will be my first gain in three months.. i will have lost two pound since last month but without this fucking gain i would have lost 8!!!! fmlfmlfmlfmlfmlfml.
thats what was running through my head today when i weighed myself.. shall i just tell tumblr im at another plateau and stayed the same instead of this has been a shit ish week and will put weight on.. i havent put any pounds on in three months fml.. my weigh in day is tomorrow.. and this morning it said i had gained like 5 pounds wtf there must be something wrong.. maybe i need to drink more water.. i havent gone over a thousand calories once.. help!!!.. ill update tomorrow.
this isn’t going to dampen my spirits.. tomorrow is a new day and will lose next week!! i promise..
<3
